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New Born

(0 - 3 months)

Ideal for new parents wanting to start building solid sleep foundations from as early as possible. This program will help educate you on the fundamentals of sleep for your baby, how sleep changes with age.


It will teach you how to encourage independent sleep skills so that when developmentally appropriate your child will be able to sleep through the night.

This package includes:
 

  • Comprehensive preliminary assessment of your newborn’s sleep habits and routines. (An in-depth questionnaire will need to be completed prior to our meeting.)
     

  • 60 Minute consultation where we will discuss creating a suitable sleeping environment, healthy settling techniques, establish flexible daytime and bedtime routines.
     

  • Customized newborn sleep plan, detailing goals you can work towards and how to handle naps and bedtime routines.

  • Follow up calls.
     

  • Unlimited WhatsApp and Email support for one month starting from the first day of your program.

  • Futureproof guide to support long-term success along with wrap up call

INVESTMENT - AED 1,400

Services

 
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Babies

(4 - 18 months)

Together we will form a personalized framework for you and your baby, allowing them to form positive sleep habits and a sleep schedule for naps and nightly sleep consolidation.

This package includes:
 

  • Comprehensive preliminary assessment of your baby’s sleep habits and routines. (An in-depth questionnaire will need to be completed prior to our meeting.)

  • 60-90 Minute consultation where we will discuss strategies to get your child to fall asleep “prop-free” and independently. We will also cover other topics such as developmental milestones, dropping naps, night waking’s and any other issues you feel are contributing your baby’s sleep issues.

  • Customized sleep plan, providing age appropriate guidelines for the number of naps your baby should be taking in a day, amount of time between naps as well as bedtime routines

  • Sleep log, tailored for your child and specific to your plan and goals. This helps to ensure that we are focusing on measurable progress and results.

  • Follow up calls

  • WhatsApp & Email support for two weeks starting from the first day of your program.

  • Wrap up call and future proof guide to support long-term success.

INVESTMENT - AED 1,400

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Toddlers

(18+ months)

It’s never too late to start developing healthy sleep habits. This plan is ideal for families who want to help their young kids learn how to sleep independently and minimize nighttime waking’s.

 

This package includes:​
 

  • Comprehensive preliminary assessment of your child's sleep habits and routines. (An in-depth questionnaire will need to be completed prior to our meeting.)

  • 60-90 Minute consultation where we will discuss strategies to get your child to fall asleep “prop-free” and independently. We will also cover other topics such as developmental milestones, dropping naps, night waking’s and any other issues you feel are contributing your baby’s sleep issues.

  • Customized sleep plan, providing age appropriate guidelines for the number of naps your baby should be taking in a day, amount of time between naps as well as bedtime routines

  • Sleep log, tailored for your child and specific to your plan and goals. This helps to ensure that we are focusing on measurable progress and results.

  • Follow up calls

  • WhatsApp & Email support for three weeks starting from the first day of your program

  • Wrap up call and future proof guide to support long-term success.

INVESTMENT - AED 1,500

Image by Minnie Zhou

Add-ONS 

  • In person consultation -(60-90 minutes)  Starting from AED 200

  • Nursery and safety standard evaluation (via Zoom) - AED 100 

  • One hour sleep consultation over the phone - AED 250

  • 12 monthly phone calls (60 minutes each)- AED 1,000

  • Add on support for sibling and twins - AED 500

 

 

AT-HOME SUPPORT PACKAGES (available post COVID )

  • Bedtime Package (3 hours) – Starting from AED 1,000 

  • Half Night Package (6 hours) – Starting from AED 2,500 

  • Overnight Package (12 hours) – Starting from AED 4,000 

 

 

EXTRA SUPPORT OPTIONS :  

  • Half night support (via WhatsApp/phone) - AED 550

  • Full night support (via WhatsApp/phone)- AED 1,000