Get to know me a bit better...

Hi, my name is Puja, founder of The Sleep Project and I’m so glad you are here.

I am a sleep training consultant for children and mother to a three-year-old girl and an 8-year-old fur baby.

After spending nearly two decades in the IT & Hospitality field; I quit my full time fun job to look after my newborn in 2017, little did I know this also meant no sleep ……

I made a decision to co-sleep with my daughter until she was ready to sleep on her own but Oh Boy!! Was I in for a surprise? This lasted for about three sleep deprived years until we decided that it wasn’t working for her or for us as a family.

Our friends who had recently reaped the benefits of sleep training suggested we try it too and OMG…. Despite being the BOSS of our house our little girl was sleeping through the night from day 10 into the sleep plan. This not only changed our life and gave us our evenings back but helped our girl in tremendous ways.


She has the skill sets to sleep independently, is more focused and an overall happy child when she wakes up in the morning and just like that I knew I had found my passion, for as long as I can remember I believed that everyone should give back to the community.


Gifting quality sleep to families is what I wanted to do, I completed a comprehensive mentoring and training program from the United States; and that’s how The Sleep Project came to life……

I am not going to tell you that I’m here to help you train your child/baby to sleep through the night. I’m here to guide you and your baby to be an independent sleeper.

I’m here to help you with a personalized plan and be right next to you every step of the way.

We will work together, answer questions together and twerk (I meant tweak) the plan together.

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